Learn Realistic Self-Defense
If you're looking for the most realistic self-defense techniques on the planet for your teen that are taught to law enforcement and military personel...you found it!
Is Your Teen Ready for Tomorrow's World?
All personal achievement starts with the individual. Prepare your teen with Martial Arts!
Teenagers are capable of more than they give themselves credit for. They are constantly pressured by society and their social circles to act and be a certain way. Martial arts can help them find their “way” – to become confidently themselves.
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respect starts with yourself
Teens sometimes seem to be all attitude and no respect – in fact, it can seem like they go out of the way to disrespect all authority figures.
In our martial arts school, respect is a core discipline. Students must treat their instructor and fellow students with respect at all times.
Ultimately, teens who study martial arts learn that when they respect themselves, others will respect them, too.
In order to succeed, we must first believe that we can
Teenagers today struggle with many problems – peer pressure, self-esteem, stress, depression, anxiety, bullying, and more. Martial arts can give them the strength and mental clarity to cope with it all.
Through consistent training they will learn about respect, discipline, honor, loyalty, integrity, and compassion; thus developing a belief in themselves that with focus, mindfulness, and desire – success is just around the corner.
discipline breeds success
Teenagers tend to take the easy way out when presented with challenges at home and at school.
Martial arts classes teach teenagers to discipline themselves in the pursuit of desired goals.
As they achieve their goals, they learn to appreciate the role that discipline played in getting them there.
critical thinking through martial arts
It’s very common for teenagers to make snap decisions based on their emotions, without considering the possible consequences of such hastily-made choices.
In our martial arts classes, teens learn that their first instincts aren’t always their best instincts. We teach them how to evaluate situations and make wise decisions instead of fast ones.
Over time, the decision-making process becomes ingrained and helps them in other areas of life, too.
help your teen manage anger with martial arts
Teen who bully their peers often do so because they lack self-esteem and they don’t know what to do with the fear, anger, and aggression.
Martial arts instruction helps teens corral their aggression and channel it into something positive. It teaches them that violence and unkindness are not the answer to their problems.
In our martial arts school, all students must respect their instructors and one another. As aggressive teens learn to respect themselves and others, they no longer feel the need to bully.
Give your teen a sense of purpose
It might seem like your teenager would happily spend all day sitting on the couch playing video games or posting on social media.
The electronics epidemic might be a good thing in many ways, but teenagers still need physical activity to stay fit and healthy.
Martial arts classes provide teens with challenging workouts in a fun, social setting that rivals any video game.
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Teens need self-esteem more now than ever!
It’s not uncommon for teenagers to feel inadequate, sad, and lonely. They’re hard on themselves and may struggle with self-esteem issues.
In our martial arts classes, they learn that they have skills and capabilities that make them strong and resourceful – and they learn how to make the most of their bodies and minds.
Over time, getting control of their bodies and minds helps build self-esteem and confidence.
Hear what our customers have to say...
We think our classes are AMAZING, but don’t just take our word for it
I have a friend who recommended my to Next Level. I was sceptical at first, but from the first trial class, I knew this was my home. Best decision ever!
I've wanted to learn how to defend myself for the longest time and had heard that Krav Maga was the best so I found the best place to train! Thanks NLF!
Since joining Next Level Fitness & Martial Arts, I've lost over 30 lbs and fit into clothes I haven't been able to wear in years. Thanks Coach Joe! You're amazing!
Failure is not an option in self-defense
Teenagers often take the easy way out of problems when they can – even if they know that the alternative might be better. In a situation where self-defense is needed, mistakes can have HUGE consequences.
In our martial arts school, we emphasize the importance of learning proper technique and staying in control, neither of which is possible without persistence and discipline.
The regular pursuit of small goals helps teens learn the value of persistence both in and out of our school.
Goal setting and achievement
Teens sometimes seem not to care about setting goals either in the short-term or the long-term.
The study of martial arts requires them to pursue goals on a regular basis. Each skill they learn, and each belt they earn, represents a goal that they have achieved.
Goal-setting in this way provides teens with the tools they need to set achievable goals in school, at home, and in life.