Get in AMAZING Shape
If you''re looking for a sweat pouring, bag slamming, aggression releasing workout for the bored with the gym scene raging kickboxer in you...then you've found it!
Burn Up To 800
Calories EVERY Workout
Fitness Kickboxing packs a punch
like you wouldn't believe
What makes our Fitness Kickboxing class at Next Level different from all the rest? Not only do you get an AMAZING workout, but you learn how to kick & punch correctly. How cool is that!
Whether you want to defend yourself, lose weight, or just have fun; we’re confident you will LOVE our classes.
Access Our Schedule
& receive 14-days for $14!
Secure your spot and get started today with our EXCLUSIVE offer!
Select a Program
Finding the Time and Energy To Exercise Can be Difficult
Luckily there is a comprehensive solution...
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Set goals and achieve them
Our Fitness Kickboxing classes for teens/adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
Learn How to Protect Yourself and Your Family with fitness kickboxing
Defending yourself and the family you love is a priority – and for good reason. Money and personal belongings can be replaced, but people cannot.
Studying martial arts helps you learn the moves you need to disarm an attacker and keep yourself and your family safe. Unlike other kickboxing programs, ours teaches you proper technique and real self-defense.
You’ll carry yourself with strength and confidence when you know you can defend yourself.
fitness is for everyone!
Many people feel self conscious about their body and wish that they had a way to get themselves in great shape.
Fitness Kickboxing classes build strength, confidence, and agility while teaching basic but effective self-defense moves.
Studying martial arts can help you shake feelings of vulnerability and believe in your ability to ward off an attack.
Hear what our customers have to say...
We think our classes are AMAZING, but don’t just take our word for it
I have a friend who recommended my to Next Level. I was sceptical at first, but from the first trial class, I knew this was my home. Best decision ever!
I've wanted to learn how to defend myself for the longest time and had heard that Krav Maga was the best so I found the best place to train! Thanks NLF!
Since joining Next Level Fitness & Martial Arts, I've lost over 30 lbs and fit into clothes I haven't been able to wear in years. Thanks Coach Joe! You're amazing!
kickboxing Classes are Friendly Community Environments
As a teen/adult, making new friends outside of work can be difficult. Taking a class is one way to connect with people who share a common interest.
While Fitness Kickboxing is not a team sport, our martial arts school is a cooperative community – one where teamwork and support is encouraged.
A friendship that starts inside the studio may end up extending to the outside world. It’s been known to happen.
Access Our Schedule
& receive 14-days for $14
and get started today with our EXCLUSIVE offer!
Select a Program
Losing weight and getting in great shape is just half the fun!
Few other workouts build and tone muscle as effectively as Kickboxing does.
All martial arts training focuses on strength, balance, and flexibility, building core strength as students progress and advance.
Good muscle tone is essential since muscle burns more calories than fat – and having a toned body helps increase vitality and confidence.
Burn Stress and Calories at the Same time
Many adults accept stress as a way of life, whether it comes from their jobs, their families, or other issues.
Managing stress is a must since too much stress can lead to high blood pressure and depression, among other things.
Working out releases endorphins and helps increase feelings of well-being and positivity.