Learn Realistic Self-Defense
If you're looking for the most realistic self-defense techniques on the planet that are taught to law enforcement and military personel...you found it!
Learn Martial Arts at Triple the Speed
Private Lessons & Small Group Training
Will Get You To Your Goals!
Gaining knowledge takes time. Getting a Black Belt in the Martial Arts can take several years. With our private lesson or small group programs, you can reach your goals more quickly. Let our team of coaches get you where you want to be. Enroll today!
Single Class or Multiple Class Packages Available.
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Finding the Time and Energy To Exercise Can be Difficult
Luckily there is a comprehensive solution...
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
private clients grow at 3x the rate
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
Builds Physical and Mental Confidence
Sometimes, it can be hard to have faith in your abilities, especially when you’re stressed out and overworked.
Studying martial arts is a natural confidence builder. It provides students with a series of achievable goals to pursue – and achieving each one provides a boost of confidence and a sense of achievement.
Adult martial arts students learn to trust their strength and ability in a challenging environment.
Feel Great About Yourself
It’s common for adults to struggle with self-esteem as they deal with competitive work environments and overloaded to-do lists.
Adults who study martial arts learn to search within themselves for their best qualities. They learn to self-motivate and not to worry what others think of them.
Martial arts instruction encourages students to feel good about themselves as they master new techniques.
Protect Yourself and Your Family with Martial Arts
Defending yourself and the family you love is a priority – and for good reason. Money and personal belongings can be replaced, but people cannot.
Studying martial arts helps you learn the moves you need to disarm an attacker and keep yourself and your family safe.
You’ll carry yourself with strength and confidence when you know you can defend yourself.
Hear what our customers have to say...
We think our classes are AMAZING, but don’t just take our word for it
I've been taking private lessons from GM Edmondson for years. His knowledge is impressive and I always leave wanting more. Thanks sir!
What I've learned from Coach Edmondson I believe has saved my life on several occasions. The techniques for LEO's are second to none. Thanks Coach!
The lessons I've received from Master Edmondson were so impressive that I brought my son to him as well. We both love it! Thanks sir!
Challenging, Calorie-Burning Workouts
One of the keys to losing weight is finding a workout that you genuinely like doing.
Martial arts workouts are fun and challenging. They burn calories while also building muscles and ramping up your metabolism.
Regular martial arts workouts can help you lose weight steadily, especially when combined with a healthy diet.
Studying Martial Arts Builds and Tones Muscles
Few other workouts build and tone muscle as effectively as martial arts does.
All martial arts training focuses on strength, balance, and flexibility, building core strength as students progress and advance.
Good muscle tone is essential since muscle burns more calories than fat – and having a toned body helps increase vitality and confidence.