MAT LOG · FAQ · GILBERT AZ · EST. 1993 Enrolling Now
[00] Straight answers before you step on the mat

Questions You Should Ask Before Joining Any Martial Arts School.

Frequently asked questions about Gracie Jiu-Jitsu, Krav Maga, kids martial arts, and pricing at Next Level in Gilbert, AZ.

Starting can feel intimidating, especially if you have never trained, are choosing for your child, or are coming in because something happened. Here are straight answers to the questions that matter before you step on the mat.

[01]Start Here

The eight questions that decide it.

01 Which program should I start with?+

Tell us the outcome first. For stand-up, real-world self-defense, start with Krav Maga. For grappling, ground defense, and a long-term belt path, start with Gracie Jiu-Jitsu. For striking plus conditioning, try Clinch Dirty Boxing. If you want privacy or faster correction, start with Private Training. Choosing for a child? Gracie Ninjas is ages 4 to 6, Gracie Kids is 7 to 12, and Gracie Teens is 13 to 17.

02 I have zero experience. Will I be behind?+

No. Complete beginners are normal here. Your first class is matched to your age and level, and you will not be expected to know the room before you walk into it.

03 I am out of shape or older. Should I get fit first?+

No. Start at your current level and let training improve your conditioning. If you have a medical limitation, get appropriate medical guidance and tell your coach so training can be adjusted.

04 Something happened and I am nervous about training.+

Tell us privately. We can slow the pace, adjust partner selection, start you in a beginner group, or begin with private training. You are here to build options and confidence, not to be pressured.

05 Do I have to spar or roll right away?+

No. Training is progressive and always controlled. In Jiu-Jitsu you drill first and roll with control when your coach says you are ready. In Krav Maga and Clinch Dirty Boxing, partner drills build up before any live pressure. You will never be thrown into anything you are not ready for.

06 Which is better for self-defense: Krav Maga or BJJ?+

They solve different parts of the problem. Krav Maga emphasizes real-world stand-up threats, awareness, strikes, weapons, and multiple attackers. Jiu-Jitsu gives you deep skill when someone grabs you, clinches, takes you down, or the fight reaches the ground. Many students eventually cross-train.

07 What happens after the $14 trial?+

You decide. If you want to continue, we match you to the program, training frequency, and term that fit. If you do not, there is nothing to cancel.

08 How much does membership cost?+

Pricing varies by program, frequency, and term. Use the form on our pricing page and we will text you the current exact options, or call 480-360-5425 and we will give you a straight answer.

Choose By Goal

What brought you here today?

Still not sure? Tell us what you want to change and we will point you to the right first class →

[02]Getting Started

Getting Started

01 What is the easiest way to get started?+

Start our 14-day trial for $14. It is the simplest, lowest-pressure way to find out whether we are the right fit for you or your child. We will get you booked into a class that matches your age and goals, and you will have two full weeks to decide.

02 What martial arts do you teach?+

We offer a variety of programs to suit your needs. Gracie Humaita Brazilian Jiu-Jitsu, Gracie Self-Defense, Krav Maga, and Clinch Dirty Boxing, along with dedicated programs for kids, teens, and adults. Whether you want self-defense standing up or on the ground, we have a program for you.

03 Do I need any experience?+

None at all. The vast majority of our students walk in with zero martial arts experience. Every program is built to welcome complete beginners, and you will train at your own pace alongside people who started exactly where you are.

04 What should I wear to my first class?+

Comfortable workout clothes and water. You do not need a gi, gloves, or any gear to get started. We will tell you when it makes sense to invest in equipment and help you get the right thing.

05 What gear will I eventually need?+

When you join a program, you get a starter pack of the gear you train in. For Krav Maga, that includes academy pants, academy shirt, mouthpiece, handwraps, and gloves. For Jiu-Jitsu, you will need a gi, and we will help you choose one. We will tell you exactly how the starter pack is priced with your membership before you sign anything.

06 How many times a week should I train?+

Most of our students train twice a week, and that is enough to make real progress. There are options to train more if you want to. The more you train, the faster you improve, and we will find a schedule that fits your life and your budget.

07 Where are you located?+

2531 S Gilbert Rd, Ste 111, Gilbert, AZ 85295. We serve Gilbert, Chandler, Mesa, Queen Creek, and the wider East Valley. Call us at 480-360-5425 with any questions.

[03]Kids & Teens

Kids & Teens

01 What age can my child start?+

Our Gracie Ninjas program starts at age 4. Gracie Kids runs from 7 to 12, and Gracie Teens covers 13 to 17. If your child is close to an age cutoff, come talk to us and we will help you figure out where they fit best.

02 Will martial arts teach my child discipline?+

Yes, and it is the most common thing parents tell us they notice. Showing up, following instructions, being a good training partner, and pushing through frustration are all trained skills. Repeated on the mat, they quietly become character, and they show up at home and at school.

03 Will my child actually be able to defend themselves?+

Yes, and that is the specific reason we teach Jiu-Jitsu to kids. Because it relies on leverage and technique instead of size and strength, a smaller child can genuinely control a bigger one. It is practical self-defense that does not depend on being the bigger kid.

04 What if my child is shy?+

Then you are in exactly the right place. Many of our youngest students start out hiding behind a parent. Our coaches are used to it, and building that first bit of confidence is precisely the point of the program.

05 Is it safe?+

Yes. Kids classes are closely supervised, age-appropriate, and built around control rather than aggression. Safety on our mat is non-negotiable.

06 Are there belts and uniforms for kids?+

Yes. Brazilian Jiu-Jitsu uses a belt and stripe system, and students train in a gi as they progress. Promotions here are earned on the mat, never handed out on a schedule.

07 Can I stay and watch class?+

Absolutely, and we want you to. Parents are welcome to watch every class.

[04]Gracie Jiu-Jitsu

Gracie Jiu-Jitsu

01 What is Brazilian Jiu-Jitsu?+

Brazilian Jiu-Jitsu is a martial art, a self-defense system, and a fitness program all at once. Gracie Jiu-Jitsu is one of the world's most established grappling-based self-defense systems. Its central advantage is simple: technique and leverage give smaller people tools for surviving, escaping, and controlling bad positions against larger opponents.

02 Can anybody do BJJ?+

Yes. It is a great sport for everyone, including women and kids. It focuses on grappling and ground fighting, with the goal of reaching a position where you can force an attacker to submit. You do not need to be an athlete to start.

03 Will it get me in good shape?+

Absolutely. BJJ is an intense aerobic and anaerobic workout. Your flexibility, strength, cardiovascular fitness, muscular endurance, and ability to burn fat all improve, and you never have to step on a treadmill to get there.

04 Is this a real Gracie school?+

Yes. We are directly affiliated with the Gracie Humaita Association under Master Royler Gracie, so what you learn on our mat traces straight back to the roots of Brazilian Jiu-Jitsu.

05 Are there required uniforms?+

Yes, you will train in a gi as you progress, though you do not need one for your first classes. Comfortable clothes are fine to start.

06 How often should I clean my gi?+

After every single training session, without exception. It is a matter of respect for your training partners as much as hygiene.

07 Do you have belts and rank?+

Yes. BJJ uses a belt and stripe system, and rank here is earned through time on the mat and demonstrated skill, never through testing fees or a calendar.

[05]Krav Maga

Krav Maga

01 What is Krav Maga?+

Krav Maga is a self-defense system developed in Israel for military use and adapted for civilian self-defense. Because of its practical application and how quickly it can be learned, it is an outstanding system for all-around realistic self-defense.

02 How is it different from karate or MMA?+

MMA is built for a ring, with rules and a referee. Krav Maga assumes none of that exists. It combines the best of boxing, wrestling, judo, Taekwondo, and Muay Thai, but what truly sets it apart is weapons defense and multiple-attacker defense, which most systems ignore entirely.

03 Will I really learn to defend myself?+

Yes. You will learn useful, usable techniques from your very first class, built on your natural instincts rather than fighting against them. Real capability under pressure builds with consistent training, which is what the two-week trial is for.

04 Do you teach kids as well as adults?+

Our Krav Maga classes are for teens and adults. Younger children are best served by our Gracie Ninjas and Gracie Kids programs, which teach age-appropriate self-defense.

05 Is it good for women?+

Yes. The training emphasizes leverage, timing, aggression management, and simple responses that do not assume equal size or strength, so it is built to give a smaller person real options against a larger attacker.

06 How long until I feel confident?+

Confidence here is earned through repetition, not promised. The techniques are simple and built to be recalled under stress, so most people feel more capable sooner than they expect. The two-week trial is there so you can judge that for yourself.

07 Do you offer advanced Krav Maga training?+

Yes. Beyond our standard classes, we offer Krav Maga Accelerated for those who want to fast-track their progress, and Krav Maga Elite, an advanced small-group program. Both require a qualification call with Joseph Edmondson.

[06]Clinch Dirty Boxing

Clinch Dirty Boxing

01 What is Clinch Dirty Boxing?+

CDB is an MMA-style class that combines the best of Muay Thai kickboxing with clinch work and ground work. You get striking, close-range control, and ground fundamentals all in one session.

02 Will I learn real techniques?+

Yes. This is not a cardio class with a boxing theme. You will learn correct striking, clinch control, and ground fundamentals from coaches who train them for real. It builds your confidence, gets you in great shape, and makes you genuinely harder to hurt.

03 How is it different from a class at my gym?+

A gym class is designed to make you tired. Ours is designed to make you capable. The conditioning is a byproduct of learning something that actually works, which is also why our students keep showing up.

04 Is it only for men?+

Not remotely. CDB is one of our most popular classes among women, and you will see that the moment you walk in.

05 How big are the classes?+

Small enough that our coaches know your name and can correct your technique in the moment. That is the whole point of training here rather than at a big-box gym.

06 Is there sparring?+

Training is progressive and always controlled. You will never be thrown into anything you are not ready for.

[07]Membership & Pricing

Membership & Pricing

01 Do I have to sign a contract?+

We offer programs ranging from month-to-month up to twelve months. Our normal path is the 14-day trial first, and then choosing the program that fits you. We are confident that after a couple of weeks of training you will be ready to commit, because real progress does take time.

02 What is the 14-day trial?+

Fourteen days of training for fourteen dollars. It covers Gracie Ninjas, Gracie Kids, Gracie Teens, Gracie Adults, Krav Maga, and Clinch Dirty Boxing group classes at any age. There is no contract and no obligation at the end of it. Krav Maga Elite and Accelerated start with a qualification call, and Private Training has its own first-lesson offer.

03 Do you offer private or small group training?+

Yes. Private lessons are available across every program we teach, for kids, teens, and adults, and small group training lets you train with a friend or your family while sharing the cost. Private lessons give you faster correction and coaching built around your goal.

04 Can my whole family train?+

Absolutely, and many do. We have programs for every age from 4 up through adults, and Family Martial Arts is one of the best things that happens on our mat.

[08]Your Move

Still have questions?

Call us and talk to a human, or skip ahead and get on the mat. Your first 14 days are just $14.

Start My 14-Day Trial
or call (480) 360-5425
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