Have fun and get fit as a Family!

Learning self-defense and getting fit is a great way to spend family time.

It can be difficult managing so many different schedules for extracurriculars.  Which is why our family martial arts program is designed for all ages, skill levels, and abilities.

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Learn Realistic Self-Defense

If you're looking for the most realistic self-defense techniques on the planet that are taught to law enforcement and military personel...you found it!

Is Finding Quality family time a struggle?

We've got just the thing for you!

It’s not everyday that you get an opportunity to take part in an activity that promotes fitness, health, wellness, and self-defense in a safe, clean, and positive learning environment.  

Don’t wait any longer to give your family the greatest gift of all, quality time together while learning something super cool and positive.

Be a little better than yesterday

Family martial arts classes offer families a way to spend quality time together and get their exercise, too. Everyone in the family learns at an appropriate level, but you’ll be learning the same basic skills. That means you can cheer one another on while also burning calories, relieving stress, and learning valuable lessons that apply to all areas of life.

Make Exercise a Family Priority

When you have a busy life that includes children, it can be hard to make time in your schedule for working out. Yet, as a parent, you know that the example you set is something that will influence your kids throughout their lives.

Family martial arts classes offer you the opportunity to kill two birds with stone. By attending classes with your kids, you’ll be showing them that you value fitness and exercise.

At the same time, you’ll be giving your kids a chance to let loose and have some fun. They won’t even be thinking about the fact that they’re exercising – and before you know it, exercise will be a habit for them and you.

Access Our Schedule

& receive 14-days for $14

Take advantage of this EXCLUSIVE offer today!

Select a Program

Hear what our customers have to say...

We think our classes are AMAZING, but don’t just take our word for it

I have a friend who recommended my to Next Level. I was sceptical at first, but from the first trial class, I knew this was my home. Best decision ever!
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Jon S.
I've wanted to learn how to defend myself for the longest time and had heard that Krav Maga was the best so I found the best place to train! Thanks NLF!
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Jennifer L.
Since joining Next Level Fitness & Martial Arts, I've lost over 30 lbs and fit into clothes I haven't been able to wear in years. Thanks Coach Joe! You're amazing!
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Beth H.

Age-Appropriate Fun for Kids and Adults Alike

If your kids are even a few years apart in age, it can be impossible to find something they all want to do. Even choosing a movie or television show to watch requires boatloads of patience and diplomacy. Yet, family time is important.

One of the biggest benefits of studying the martial arts as a family is that it’s fun for everybody, kids and adults alike. Kicking, punching, and breaking boards are enjoyable activities at any age.

You might think of martial arts as an individual pursuit, but families who take classes together cheer each other on. The memories you build in class will last a lifetime!

Learning Discipline and Self-Control can Help the Whole Family

Sometimes, getting your kids to play together can be a battle. The constant bickering is enough to wear any parent down.

At the same time, you may struggle with discipline and self-control in your life too. Studying the martial arts is great for your body, but it’s also good for your brain. As you work out, you and your kids will learn the five tenets of martial arts: courtesy, integrity, perseverance, self-control, and indomitable spirit.

While you might learn about perseverance and self-control on the mat, the lessons don’t end there. Your kids will bring what they learn to school with them, you’ll bring it to work, and the entire family will bring it home.

Kids and Parents Improve their Self-Esteem

Self-esteem plays an important role in how we move through life. A child who has good self-esteem is likely to perform well in school, to form healthy relationships, and to be successful in life.

Of course, a parent’s self-esteem has a direct impact on their kids. One of the most important benefits of studying the martial arts is that it teaches people of all ages to rely on themselves and their abilities.

The whole family can benefit from learning about self-reliance and confidence. Once you know your own worth – and your kids know theirs – the whole family will have a newfound positivity that will strengthen your relationships.

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don’t wait, SECURE YOUR SPOT today!