Learn Realistic Self-Defense
If you're looking for the most realistic self-defense techniques on the planet that are taught to law enforcement and military personel...you found it!
Redefine Confidence with Gracie Jiu Jitsu
& Self-Defense
Gracie Jiu Jitsu in Gilbert Wants YOU!
Gracie Humaita Brazilian Jiu-Jitsu has been proven to be the most practical and effective self-defense system in the world. Allowing you to defend yourself against much bigger, stronger attackers and is a fantastic way to get into great shape!
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& receive 14-days for $14!
Take advantage of this EXCLUSIVE offer today!
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what makes Gracie
jiu-jitsu unique?
Self defense is at the core of what we teach
Imagine yourself cornered in a dangerous situation. How would you fare if you’d never taken the time and effort to learn to keep yourself safe? Even if your life generally isn’t dangerous, all it takes is one incident to change everything.
Our Gracie Self Defense Program is the start of everything you need to learn to master Brazilian Jiu Jitsu basics. We’ll teach you what you need to know about protecting and defending yourself – skills that could literally save your life – or a loved one’s.
Gracie Jiu Jitsu Self Defense and Fundamentals is a cycling 13 week introductory course. There are 27 lessons designed by master Helio Gracie, the founder of Gracie Humaita Jiu Jitsu.
Here, you’ll learn how to maneuver through all the positions that can occur in a fight. You’ll also learn how to effectively use leverage and technique to subdue your opponent using moves like takedowns, clinches, joint locks, chokes, and overall superior positioning.
Extensive drilling will ensure skills find their way into your muscle memory, all while getting you into great shape. This core Jiu Jitsu class is perfect to jump into on your first day.
1% better everyday, Yields Big results
Consistency plus time, plus smart work yields great results and if you’re just 1% better everyday…you’ll win big! Gracie jiu-jitsu will teach you everything you need to know to successfully defend yourself and avoid confrontation. AND…Win in life!
GRACIE JIU JITSU SELF-DEFENSE AND FUNDAMENTALS
THE PROVEN MOST EFFECTIVE FORM OF SELF DEFENSE
Imagine yourself cornered in a dangerous situation. How would you fare if you’d never taken the time and effort to learn to keep yourself safe? Even if your life generally isn’t dangerous, all it takes is one incident to change everything.
Our Gracie Self Defense Program is the start of everything you need to learn to master Brazilian Jiu Jitsu basics. We’ll teach you what you need to know about protecting and defending yourself – skills that could literally save your life – or a loved one’s.
gain unshakeable confidence
Knowing what to do in the face of conflict takes confidence and clear thinking. That’s exactly what Gracie Jiu Jitsu gives you. You will be able to walk with confidence knowing you can defend yourself and those you love.
Training in a safe and supportive environment allows you to continue to improve your skill, improve your level of confidence, and accomplish your goals.
We leave nothing to chance – which is why we want you prepared for anything life throws at you and with your new found confidence, you can!
Our Philosophy
The Gracie philosophy goes beyond the application of simply submitting opponents. The Gracie philosophy prepares practitioners for life, enabling and encouraging them to live a healthy life and use their body and mind to its full potential.
We believe that taking care of your body and your mind is crucial in experiencing all jiu-jitsu has to offer.
A connection with family and friends is also important, as it develops mental and spiritual strength among all of us.
Hear what our customers have to say...
We think our classes are AMAZING, but don’t just take our word for it
Gracie Jiu jitsu gives you peace-of-mind
With confidence comes peace of mind. Knowing you are equipped with the knowledge and skills to handle yourself is vital. But knowing you have the support of like minded adults who are there to support your jiu jitsu journey is priceless.
Training is not just about moves and self-defense but being ready to handle life. We’re all faced with adversity at times, but it’s how we conduct ourselves during those times that matter most.
Jiu-jitsu prepares you for physical conflict and life conflict. Sleep well knowing you can handle it.
see Our Schedule
& receive a 10-day trial on us!
Take advantage of this EXCLUSIVE offer today!
choose a Program
see Our Schedule
& receive 14-Days for $14!
Take advantage of this EXCLUSIVE offer today!
choose a Program
Is jiu-jitsu really for everyone?
Jiu-jitsu doesn’t care how old you are or how out of shape you are. Jiu Jitsu loves everyone!
Gracie Self-Defense & Fundamentals is a beginner curriculum which makes it perfect for anyone to get involved at any time. Whether your interest is in basic Self-Defense or competition, our program has you covered.
Since Gracie Jiu Jitsu teaches you how to use technique, leverage, and momentum you can start at any age or fitness level. Remember, the perfect time to start Jiu Jitsu was yesterday. Don’t wait, start today!